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Coming Clean from Banned Substances to Natural Bodybuilding

There is a running joke among mainstreamers and some athletes that all bodybuilders are on anabolic-androgenic steroids (AAS), growth hormone (GH), or some other enhancement drug. The joke also stands that if a competitor claims to be natural; what exactly is natural?

BODYBUILDING: NSTP’s golden muscle boy

BUTTERWORTH: At the office, Mohd Ziaul Thaufiq Ali, is just a regular clerk. But that is until he takes off his shirt.

Hot Tips for Bodybuilding Competition Shoes

Clear shoes are the norm in bodybuilding shows. The only competitors who do not wear clear shoes are female bodybuilders and women’s physique competitors. If you plan to participate in figure, bikini or fitness you’ll need a good pair of clear shoes.

Top Three Women of Color in Bodybuilding

Women are a minority in the industry of bodybuilding, however, every day that minority is making a climb to become the majority in the world of bodybuilding. Women of color, especially, are becoming more and more involved in bodybuilding.

Stage Props for Bodybuilding and Men’s Physique Division

A master’s division bodybuilder came on stage in a cape and a werewolf’s mask with heavy lifting chains during the OCB Charm City Classic bodybuilding show. He performed his posing routine to Michael Jackson’s Thriller and did an outstanding job.