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Thousand Palms Man Wins Bodybuilding Title for California

Carlos Ariss competed in bodybuilding for ten years. Then he retired. But 20 years later he decided to take one final go at it. This weekend he walked away with a bronze trophy for winning the title of Mr. California in the 50 plus age group. “The judges decide on a few things - symmetry, balance, hardness and how muscular you look,” said Ariss. Ariss began training to build muscle a year ago …

Flex Appeal by Rachel

Flex Appeal by Rachel

User Ratings and Reviews
5 Stars Great Book!!!
I first [...]

Bonaparte wins Sportworld Classic $$ –

AMERICAN Jay Cutler thrilled the huge crowd at the Cascadia Hotel Ballroom who turned up for the 2010 Sportworld Classic bodybuilding competition, but it was heavyweight Neal Bonaparte who may have been most thrilled at the end of the night.

Max Contraction Training

Max Contraction Training

The breakthrough new fitness program for readers who want big gains in little time
“I had [...]

Famous gym owner pioneered fitness, 83

Timmy Leong, a pioneer for Hawai’i in the sport of bodybuilding and retired owner of Timmy’s Gym, died May 16.