From Russia with Tough Love: Pavel’s Kettlebell Workout for a Femme Fatale
For the Woman Who Wants it [...]
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Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little [...]
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Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life
Get the Energy Boost [...]
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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
A book for women who want to improve or start a weight-lifting routine.
Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets [...]
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The Ultimate Guide to Weight Training for Football
The Ultimate Guide to Weight Training for Football is the [...]
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