Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
An emerging superstar in the fitness field—with credits that include a weekly spot on CBS’s The Early Show, three best-selling fitness DVDs, and more, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig’s off-season strength and conditioning program.
In her first book, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness—a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna’s jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions.
User Ratings and Reviews
5 Stars arrived immediately
This book arrived immediately and was in great shape. (Now it’s my turn to get in great shape. haha) Thanks for the wonderful service.
4 Stars Well Done!
This book had a lot of variety in the exercises, and I liked it enough to buy it.
5 Stars Excellent
This book is excellent! I’m using almost on a daily basis. I would highly recommend it.
5 Stars Get Started !
I am so glad I started with the book before moving on to the DVD. I was able to learn all the exercises and keep up with the DVD better than I otherwise would have. After two weeks with this book, I felt more limber and like I was really doing something good for me. After two months people started to notice– I was toning up. These exercises really work for quick results– and it’s not too big of a time commitment. I’m working out with Minna Lessig 20 to 30 minutes a day, 5 times week. After 10 months, I can definately say I love the improvement it’s made.
1 Stars stated as new, not new
not sure if this is an exception to their general promise about new books, but was stated as new but wasn’t new, the front cover showed the book to have been used and there were small pieces of black matter that were dried and stuck to the front cover, first page and back cover
Filed under: Bodybuilding Book Reviews
