Alcohol & Gaining Muscle – The Top 5 Ways That Alcohol Can Affect Muscle Growth
Posted on September 27th, 2009 by Best Bodybuilding News
Lots of people wonder if drinking alcohol can hurts their ability to gain muscle. The answer is yes! No, this will not be an anti alcohol speech. I’m definitely not against alcohol. I like to drink myself sometimes. But, if you’re on a mass building regimen, drinking too much can definitely have a bad impact on your efforts. Here are 5 ways that alcohol abuse can slow your muscle gains… #1 It Slows Protein Synthesis Amino acids have to band together to form proteins. This is called p
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