Is straining to failure the wisest move?
Posted on April 20th, 2009 by Best Bodybuilding News
by Jon Cardozo If you have any experience at all in the bodybuilding world, you have probably heard of the term training to failure. It is one of the most popular concepts and is really promoted by most people in the industry, yet many people don’t know what it really means. Instead of just throwing around such terms to sound impressive in the gym, shouldn’t you take a moment to truly understand them? Because it’s discussed so often, let’s take a moment to understand the concept of training
Filed under: Bodybuilding News
