Use Your Muscles to Maintain Them
Posted on March 4th, 2009 by Bodybuilding News
It is great to build muscles and have them for a time. But once you get your desired physique, it doesn’t mean that you should stop working out. In fact, if you should stop pumping iron, then chances are you will see your muscles dilapidate and shrink in time. Researchers at Toronto’s York University say muscles shrink quickly when they are not used. According to Michael O’Leary, a doctoral student in York’s School of Kinesiology and Health Science, a week of total muscular inactivity can caus
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