Get Mental! The Psychology of Strength
Posted on February 13th, 2009 by Bodybuilding News
Think about it.This is a guest post by strength & conditioning coach Josh Hewett - Get Mental! The Psychology of Strength. Enjoy. “True strength comes from within”. We’ve all heard similar sayings. Most successful athletes know that their mentality plays a strong role in their performance. Many recreational athletes and trainees also realize on some level that their thoughts and moods affect their workouts. But very few actually dedicate sufficient time to their Mental Conditioning (to “
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