The Ultimate Guide to Weight Training For Sports Ultimate Guide to Weight Training Series Ultimate Guide to Weight Training Ultimate Guide to Weight Training Ultimate Guide to Weight Training
The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.
No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
User Ratings and Reviews
5 Stars Price Workout
This is the first book of the Price Workout set that I have read and now I can’t wait to get more. This really helped me with my game and overall confidence. It gives very helpful tips and hints, unlike any in the area that I’ve seen before and I have tried plenty. Two thumbs way up!
5 Stars A “must-buy” for any athlete!
I would recommend this book to any athlete looking to get in shape. It offers so many sport-specific weight training programs for men and women, young and old. Me and my dad both use this book - he plays tennis and I play football - we just use different programs from the book!
5 Stars Price Workout
This is the first book of the Price Workout set that I have read and now I can’t wait to get more. This really helped me with my game and overall confidence. It gives very helpful tips and hints, unlike any in the area that I’ve seen before and I have tried plenty. Two thumbs way up!
5 Stars Weight Training
This is the first book of the Ultimate Guide to Weight Training for Sports Series that I have read and now I can’t wait to get more. This really helped me with my game and overall confidence. It gives very helpful tips and hints, unlike any in the area that I’ve seen before and I have tried plenty. Two thumbs way up!
5 Stars Best weight training book on the market!
Just started using the workouts from the book and I’m already seeing results. A must buy for anybody wanting to improve their weight training for any type of reason. Easy to use and a great program for beginners to experts. If you want to see results, buy this book.
Filed under: Bodybuilding Books
