Bodybuilders Take it Raw
Posted on January 3rd, 2009 by Bodybuilding News
Of course, you are aware of some foods that are easy to digest and are easy on the body. They are the ones that contain enzymes. They are the ones that complete the digestion process: apples, corn, watermelon, pears, celery - raw fruits and vegetables, right? Heating foods over 116 degrees F destroys enzymes in food. In order to get the body working correctly and keeping it healthy, you need to make sure the body is getting plenty of enzymes. The way to do that is to eat more raw fruit and
Filed under: Bodybuilding News
